A research released in the New England Journal of Medicine revealed that adhering to a Mediterranean diet brought to a 30% decrease in the combined risk of heart attack, or cardiovascular death. This research even further validates that...
Antioxidants are compounds that prevent oxidation. Now, what is this oxidation they prevent? Oxidation happens to be a type of chemical reaction that tends to result in the production of free radicals, which in turn leads to chain reactions that may affect destroy the body cells...
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