fish oil omega 3 vigoria supplements vitamins

Omega-3 Fish Oil: How and Why

Fish oil is one of the richest sources of two omega-3 essential fatty acids known as EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid). Other essential fatty acids found in some vegetable oils are alpha-linolenic acid or ALA and gamma-linolenic acid or GLA...

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hair biotin vigoria

B for Biotin - Beautiful Hair, Healthier Nails and Skin

Biotin, or Vitamin B7, is a water-soluble vitamin that is a part of the vitamin B complex, a group of vital nutrients needed for healthy metabolic, nerve, digestive and cardiovascular functionality. 

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The Best Foods for your Skin

The Best Foods for your Skin

Diet affects one’s skin; eating nutrient-rich foods is crucial to enhance one's look as well as well being. Include these foods into your diet daily to help improve your skin.

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vitamin d vigoria d3 supplements

The Great Benefits of Vitamin D

Vitamin D is  quite often known as the “sunshine vitamin” due to the fact that it’s developed in the skin as a result of exposure to sunlight. It’s a fat-soluble vitamin in a family group which includes vitamins D-1, D-2, and D-3...

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